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Therapy and counselling

We provide person-centred support tailored to individual needs.

Our Sue Lambert Trust counsellors are all trained, professionally qualified specialists in their field.

We always take a person-centered approach at Sue Lambert Trust, meaning we take the time to understand our clients’ unique experience, personal circumstances and preferences before recommending a course of therapy. The course of therapy we recommend is always tailored to individual needs.

Our kind, caring and supportive counsellors provide one-to-one sessions as well as in a group setting.

Some of our counsellors are qualified in EMDR (eye movement desensitisation and reprocessing therapy) – a type of treatment for post-traumatic stress disorder.

Experiencing sexual assault or abuse, including domestic abuse, at any time in your life, can be very difficult to come to terms with. For some people, they have lived with that trauma for years or even decades.

Our therapy, counselling and EMDR sessions can help people to process past events and change the way the traumatic experience affects daily life; helping people to move forwards, re-build their lives and begin to heal.

"The services provided to me by Sue Lambert Trust have been invaluable. The therapy has allowed me a safe space to explore my memories, emotions and connected beliefs about myself and the world. Before contacting Sue Lambert Trust and beginning my therapy, my world and existence was very fragile. Since completing my therapy course I have realised and strengthened my resilience and I feel whole again. I do not know if I would have ever managed this turnaround without the help of the Sue Lambert Trust. Thank You. - Helena"

Would you like to self-refer for support?

Anyone living in Norfolk, aged 11 or older, can self-refer to Sue Lambert Trust.

When you reach out to us, all conversations are treated in the strictest of confidence.

We are a charity and all our support services are delivered free of charge.

If you feel ready to talk, we are here to listen.

Contact us