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Informal support groups

Our regular programme of informal self-help groups provide a safe, supportive, and kind space for clients to meet and talk.

Many clients attend our groups alongside their course of therapy or counselling at Sue Lambert Trust, while others choose to join a group once their counselling sessions have drawn to a close.

By attending group sessions, people are empowered to build resilience, rediscover confidence and find a release through art, craft, writing, music and many other activities, providing a way to express and process past events.

Many of these group sessions are led by clients we have supported.

Regular informal group sessions also provide an opportunity to meet up and talk in a safe, supportive space.

Interested in joining a group?

If you would like to find out more about the self-help groups at Sue Lambert Trust, please get in touch with our team.

Contact us