We know at Christmas and New Year rates of Abuse can sadly rise and more people may also attempt or complete suicide.

Please know if you have experienced or are experiencing abuse you are not alone, there is support available, please reach out and speak to someone about how you are feeling.

The Office of Police and Crime Commissioner has shared some helpful articles produced by Samaritans that you may find useful if you are feeling alone are finding things difficult or of you are worried about someone else. In addition you can call them 247 on 116 123 if you need to talk.

https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/spending-christmas-festive-season-alone/

If you’re finding things hard this festive season | Samaritans

https://www.samaritans.org/how-we-can-help/if-youre-worried-about-someone-else/worried-about-someone-this-christmas-festive-season/

They have also shared some information about support for victims of Domestic and Sexual abuse where you will find our Charity listed and a link to the NIDAS website who support anyone who is experiencing domestic abuse.

Help for victims of domestic and sexual abuse | Norfolk PCC (norfolk-pcc.gov.uk)

Help & Support – NIDAS (nidasnorfolk.co.uk) – includes information on contacting NSFT.